COMMUNITY CIRCLE OF BREATHWORK
Community Drop-In Open Circle
Presented By Carolina Pataky LMFT & Max Riv
The intention for this group is to create a place where we can come breathe, let go and be free of our every day worries, fears, limitations and blocks that keep us feeling unfulfilled, alone, and dissatisfied.
The breathwork circle is held twice monthly.
Join us for a deeply profound transpersonal expereince. Breathwork allows us to unlock higher levels on consciousness, inner growth and our powerful connection to the universe.
Discover your soul.
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Upcoming BeLove Breathwork Groups
Discover your soul
Come join our breathwork circle.
1 ON 1 Sessions
Breathwork is unlike any class you’ve taken before. A breathwork session will explore one of our most innate and commonly ignored tools as human beings: our breath. Using a bioenergetic breathing technique, breathwork will explore and teach you how to influence mental, emotional and physical states through conscious control of your breath. A typical breathwork session will generally run approximately 50 minutes and involve deep, rapid breathing. On a physiological level, breathwork will increase your bodies capacity to gather, process, and deliver oxygen, as well as increase your lung capacity. This essentially allows us to release more carbon dioxide from our bodies causing our blood to become more alkaline and retain more oxygen. From a performance perspective, an increased ability to breathe more efficiently allows you to do more reps with more weight at a faster pace for a longer period of time. Benefit anyone seeking a stronger connection within themselves emotionally, psychologically, physically and spiritually.